Red Bean and Chicken Salad with Roasted Shallot Vinaigrette

Nutrition Facts

• Serving Sizeabout 1 1/2 cups of salad
• Serving Size0
• Calories293
• Protein32 g
• Total Carbohydrate26 g
• Dietary Fiber12 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar4 g
• Total Fat8 g
• Saturated Fat1 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol59 mg
• Percent Calories from Fat23 %
• Percent Calories from Protein43 %
• Percent Calories from Carbohydrate35 %

• Vitamins:
• Vitamin A1902 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin11 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin2 mcg
• Folate122 mcg
• Vitamin C24 mg
• Vitamin D14 IU
• Vitamin E2 IU
• Vitamin K4 mcg
• Iron4 mg
• Zinc2 mg
• Calcium150 mg
• Phosphorus340 mg
• Potassium1015 mg
• Sodium366 mg