Quick Chick Pea Salad

Nutrition Facts

• Serving Size1/2 cup
• Calories256
• Protein11 g
• Total Carbohydrate34 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar7 g
• Total Fat9 g
• Saturated Fat1 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat32 %
• Percent Calories from Protein17 %
• Percent Calories from Carbohydrate51 %

• Vitamins:
• Vitamin A971 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate16 mcg
• Vitamin C36 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K3 mcg
• Iron4 mg
• Zinc0 mg
• Calcium100 mg
• Phosphorus22 mg
• Potassium482 mg
• Sodium78 mg