Wild Rice with Dried Cranberries and Walnuts

Nutrition Facts

• Serving Sizeabout 1/2 cup
• Serving Size0
• Calories122
• Protein2 g
• Total Carbohydrate18 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar6 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat36 %
• Percent Calories from Protein6 %
• Percent Calories from Carbohydrate59 %

• Vitamins:
• Vitamin A1765 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate25 mcg
• Vitamin C5 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K4 mcg
• Iron1 mg
• Zinc1 mg
• Calcium18 mg
• Phosphorus106 mg
• Potassium217 mg
• Sodium2 mg