Penne Pasta Casserole with Sausage, Peppers, Onions and Tomatoes

Nutrition Facts

Serving Size about 1 1/2 cups
Calories 330
Protein 22 g
Total Carbohydrate 36 g
Dietary Fiber 4 g
Soluble Fiber 1 g
Insoluble Fiber 3 g
Sugar 9 g
Total Fat 11 g
Saturated Fat 3 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 60 mg
Percent Calories from Fat 29 %
Percent Calories from Protein 27 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 2284 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 74 mcg
Vitamin C 71 mg
Vitamin D 2 IU
Vitamin E 2 IU
Vitamin K 7 mcg
Iron 2 mg
Zinc 1 mg
Calcium 462 mg
Phosphorus 155 mg
Potassium 412 mg
Sodium 819 mg
Magnesium 41 mg
Manganese 0 mg
Copper 0 mg
Selenium 3 mcg

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