Fennel Salad with Beets and Oranges with Balsamic Vinaigrette

Nutrition Facts

• Serving Sizeabout 1 cup of salad with 2 tablespoons of vinaigrette
• Calories285
• Protein3 g
• Total Carbohydrate25 g
• Dietary Fiber6 g
• Soluble Fiber2 g
• Insoluble Fiber4 g
• Sugar15 g
• Total Fat21 g
• Saturated Fat3 g
• Monounsaturated Fat15 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol0 mg
• Percent Calories from Fat63 %
• Percent Calories from Protein4 %
• Percent Calories from Carbohydrate34 %

• Vitamins:
• Vitamin A27 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate84 mcg
• Vitamin C47 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium86 mg
• Phosphorus79 mg
• Potassium625 mg
• Sodium219 mg