Fennel Salad with Beets and Oranges with Balsamic Vinaigrette

Nutrition Facts

Serving Size about 1 cup of salad with 2 tablespoons of vinaigrette
Calories 285
Protein 3 g
Total Carbohydrate 25 g
Dietary Fiber 6 g
Soluble Fiber 2 g
Insoluble Fiber 4 g
Sugar 15 g
Total Fat 21 g
Saturated Fat 3 g
Monounsaturated Fat 15 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 0 mg
Percent Calories from Fat 63 %
Percent Calories from Protein 4 %
Percent Calories from Carbohydrate 34 %

Vitamins:
Vitamin A 27 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 84 mcg
Vitamin C 47 mg
Vitamin D 0 IU
Vitamin E 3 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 86 mg
Phosphorus 79 mg
Potassium 625 mg
Sodium 219 mg
Magnesium 35 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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