Pea and Carrot Salad with Shallot Vinaigrette

Nutrition Facts

Serving Size 3/4 cup of salad with vinaigrette
Calories 136
Protein 5 g
Total Carbohydrate 18 g
Dietary Fiber 5 g
Soluble Fiber 1 g
Insoluble Fiber 4 g
Sugar 8 g
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 0 mg
Percent Calories from Fat 35 %
Percent Calories from Protein 14 %
Percent Calories from Carbohydrate 51 %

Vitamins:
Vitamin A 11886 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 75 mcg
Vitamin C 39 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 30 mcg
Iron 2 mg
Zinc 1 mg
Calcium 42 mg
Phosphorus 114 mg
Potassium 415 mg
Sodium 170 mg
Magnesium 35 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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