Steak Salad with Arugula, Tomatoes and Balsamic Vinegar

Nutrition Facts

• Serving Size1 salad with steak
• Serving Size0
• Calories395
• Protein30 g
• Total Carbohydrate41 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar8 g
• Total Fat12 g
• Saturated Fat3 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol42 mg
• Percent Calories from Fat27 %
• Percent Calories from Protein30 %
• Percent Calories from Carbohydrate41 %

• Vitamins:
• Vitamin A1186 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin2 mcg
• Folate45 mcg
• Vitamin C44 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K2 mcg
• Iron2 mg
• Zinc1 mg
• Calcium75 mg
• Phosphorus30 mg
• Potassium830 mg
• Sodium383 mg