Steak Wraps with Arugula and Tomatoes

Nutrition Facts

Serving Size 1 wrap
Calories 411
Protein 35 g
Total Carbohydrate 43 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 2 g
Total Fat 11 g
Saturated Fat 4 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 63 mg
Percent Calories from Fat 23 %
Percent Calories from Protein 34 %
Percent Calories from Carbohydrate 42 %

Vitamins:
Vitamin A 606 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 3 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 112 mcg
Vitamin C 5 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 1 mcg
Iron 3 mg
Zinc 1 mg
Calcium 163 mg
Phosphorus 226 mg
Potassium 222 mg
Sodium 606 mg
Magnesium 30 mg
Manganese 0 mg
Copper 0 mg
Selenium 18 mcg

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