Greek Frittata with Spinach, Oregano and Feta Cheese

Nutrition Facts

• Serving Size1 slice
• Serving Size0
• Calories180
• Protein15 g
• Total Carbohydrate18 g
• Dietary Fiber2 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar3 g
• Total Fat6 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol141 mg
• Percent Calories from Fat30 %
• Percent Calories from Protein33 %
• Percent Calories from Carbohydrate40 %

• Vitamins:
• Vitamin A547 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin3 mcg
• Folate8 mcg
• Vitamin C26 mg
• Vitamin D20 IU
• Vitamin E1 IU
• Vitamin K1 mcg
• Iron2 mg
• Zinc1 mg
• Calcium105 mg
• Phosphorus51 mg
• Potassium734 mg
• Sodium508 mg