Grilled Chicken, Avocado and Tomato Sandwiches

Nutrition Facts

Serving Size 0 1 sandwich
Calories 396
Protein 37 g
Total Carbohydrate 39 g
Dietary Fiber 6 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 8 g
Total Fat 11 g
Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 69 mg
Percent Calories from Fat 25 %
Percent Calories from Protein 37 %
Percent Calories from Carbohydrate 39 %

Vitamins:
Vitamins: 0
Vitamin A 1096 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 1 mg
Vitamin B3 - Niacin 15 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 1 mcg
Biotin 2 mcg
Folate 45 mcg
Vitamin C 11 mg
Vitamin D 28 IU
Vitamin E 2 IU
Vitamin K 6 mcg
Iron 3 mg
Zinc 3 mg
Calcium 241 mg
Phosphorus 618 mg
Potassium 794 mg
Sodium 725 mg
Magnesium 98 mg
Manganese 0 mg
Copper 0 mg
Selenium 32 mcg

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