Romaine Lettuce with Grilled Shrimp and Soy-Lime Vinaigrette

Nutrition Facts

Serving Size 1/4 pound of shrimp with salad
Calories 240
Protein 25 g
Total Carbohydrate 7 g
Dietary Fiber 2 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 2 g
Total Fat 12 g
Saturated Fat 2 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 1 g
Omega-6 Fatty Acid 1 g
Cholesterol 172 mg
Percent Calories from Fat 46 %
Percent Calories from Protein 42 %
Percent Calories from Carbohydrate 12 %

Vitamins:
Vitamin A 3148 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 4 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 3 mcg
Folate 132 mcg
Vitamin C 33 mg
Vitamin D 172 IU
Vitamin E 4 IU
Vitamin K 1 mcg
Iron 4 mg
Zinc 2 mg
Calcium 108 mg
Phosphorus 297 mg
Potassium 597 mg
Sodium 311 mg
Magnesium 54 mg
Manganese 1 mg
Copper 0 mg
Selenium 43 mcg

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