Salad Greens with Grilled Chicken, Artichoke Hearts, Sun-Dried Tomatoes and Red Wine Vinaigrette

Nutrition Facts

Serving Size 1 chicken breast with salad
Calories 275
Protein 31 g
Total Carbohydrate 14 g
Dietary Fiber 6 g
Soluble Fiber 1 g
Insoluble Fiber 4 g
Sugar 2 g
Total Fat 11 g
Saturated Fat 2 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 66 mg
Percent Calories from Fat 35 %
Percent Calories from Protein 45 %
Percent Calories from Carbohydrate 20 %

Vitamins:
Vitamin A 3330 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 14 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 4 mcg
Folate 187 mcg
Vitamin C 36 mg
Vitamin D 14 IU
Vitamin E 3 IU
Vitamin K 8 mcg
Iron 4 mg
Zinc 2 mg
Calcium 97 mg
Phosphorus 327 mg
Potassium 832 mg
Sodium 322 mg
Magnesium 74 mg
Manganese 1 mg
Copper 0 mg
Selenium 23 mcg

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