Baby Greens Salad with Salmon, Peas and New Potatoes in a Mustard Vinaigrette

Nutrition Facts

Serving Size 1 salmon fillet with salad
Calories 367
Protein 29 g
Total Carbohydrate 31 g
Dietary Fiber 6 g
Soluble Fiber 2 g
Insoluble Fiber 4 g
Sugar 6 g
Total Fat 15 g
Saturated Fat 2 g
Monounsaturated Fat 9 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 1 g
Omega-6 Fatty Acid 1 g
Cholesterol 59 mg
Percent Calories from Fat 36 %
Percent Calories from Protein 31 %
Percent Calories from Carbohydrate 33 %

Vitamins:
Vitamin A 2526 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 11 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 3 mcg
Biotin 8 mcg
Folate 99 mcg
Vitamin C 57 mg
Vitamin D 536 IU
Vitamin E 5 IU
Vitamin K 250 mcg
Iron 4 mg
Zinc 2 mg
Calcium 115 mg
Phosphorus 388 mg
Potassium 1386 mg
Sodium 305 mg
Magnesium 79 mg
Manganese 1 mg
Copper 1 mg
Selenium 52 mcg

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