Fresh Greens with Grilled Turkey, Apples, Walnuts and Cranberry Vinaigrette

Nutrition Facts

• Serving Size1turkey cutlet with salad
• Calories290
• Protein20 g
• Total Carbohydrate26 g
• Dietary Fiber5 g
• Soluble Fiber2 g
• Insoluble Fiber2 g
• Sugar16 g
• Total Fat13 g
• Saturated Fat2 g
• Monounsaturated Fat6 g
• Polyunsaturated Fat4 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid3 g
• Cholesterol36 mg
• Percent Calories from Fat38 %
• Percent Calories from Protein27 %
• Percent Calories from Carbohydrate35 %

• Vitamins:
• Vitamin A3114 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin2 mcg
• Folate136 mcg
• Vitamin C23 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K3 mcg
• Iron3 mg
• Zinc2 mg
• Calcium87 mg
• Phosphorus331 mg
• Potassium711 mg
• Sodium248 mg