Beef Filet Mignon

Nutrition Facts

• Serving Size1 filet mignon
• Calories273
• Protein35 g
• Total Carbohydrate0 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar0 g
• Total Fat13 g
• Saturated Fat5 g
• Monounsaturated Fat5 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol105 mg
• Percent Calories from Fat46 %
• Percent Calories from Protein54 %
• Percent Calories from Carbohydrate0 %

• Vitamins:
• Vitamin A1 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin6 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B125 mcg
• Biotin0 mcg
• Folate12 mcg
• Vitamin C0 mg
• Vitamin D20 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron5 mg
• Zinc6 mg
• Calcium12 mg
• Phosphorus360 mg
• Potassium329 mg
• Sodium189 mg