Turkey and Mushroom Stroganoff

Nutrition Facts

• Serving Size1 plate with noodles
• Calories467
• Protein36 g
• Total Carbohydrate43 g
• Dietary Fiber3 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar7 g
• Total Fat16 g
• Saturated Fat3 g
• Monounsaturated Fat8 g
• Polyunsaturated Fat3 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid3 g
• Cholesterol105 mg
• Percent Calories from Fat32 %
• Percent Calories from Protein31 %
• Percent Calories from Carbohydrate37 %

• Vitamins:
• Vitamin A555 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin12 mg
• Vitamin B61 mg
• Pantothenic Acid3 mg
• Vitamin B121 mcg
• Biotin3 mcg
• Folate86 mcg
• Vitamin C11 mg
• Vitamin D17 IU
• Vitamin E2 IU
• Vitamin K1 mcg
• Iron5 mg
• Zinc3 mg
• Calcium129 mg
• Phosphorus473 mg
• Potassium1033 mg
• Sodium462 mg