Lean Beef and Black Bean Tortillas with Fresh Salsa

Nutrition Facts

Serving Size 0 2 tortillas
Calories 348
Protein 27 g
Total Carbohydrate 49 g
Dietary Fiber 8 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 5 g
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 41 mg
Percent Calories from Fat 10 %
Percent Calories from Protein 32 %
Percent Calories from Carbohydrate 56 %

Vitamins:
Vitamins: 0
Vitamin A 16374 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 6 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 2 mcg
Biotin 1 mcg
Folate 31 mcg
Vitamin C 15 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 3 mcg
Iron 4 mg
Zinc 5 mg
Calcium 135 mg
Phosphorus 243 mg
Potassium 497 mg
Sodium 276 mg
Magnesium 44 mg
Manganese 0 mg
Copper 0 mg
Selenium 18 mcg

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