Turkey Cutlets Parmesan
Nutrition Facts
Serving Size
1 turkey breast
Calories
302
Protein
29 g
Total Carbohydrate
11 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar
3 g
Total Fat
15 g
Saturated Fat
4 g
Monounsaturated Fat
7 g
Polyunsaturated Fat
2 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
2 g
Cholesterol
79 mg
Percent Calories from Fat
46 %
Percent Calories from Protein
39 %
Percent Calories from Carbohydrate
15 %
Vitamins:
Vitamin A
696 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
7 mg
Vitamin B6
1 mg
Pantothenic Acid
1 mg
Vitamin B12
1 mcg
Biotin
0 mcg
Folate
29 mcg
Vitamin C
15 mg
Vitamin D
15 IU
Vitamin E
2 IU
Vitamin K
0 mcg
Iron
3 mg
Zinc
2 mg
Calcium
139 mg
Phosphorus
292 mg
Potassium
576 mg
Sodium
338 mg
CLOSE WINDOW