Turkey Cutlets Parmesan

Nutrition Facts

Serving Size 1 turkey breast
Calories 302
Protein 29 g
Total Carbohydrate 11 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 3 g
Total Fat 15 g
Saturated Fat 4 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 79 mg
Percent Calories from Fat 46 %
Percent Calories from Protein 39 %
Percent Calories from Carbohydrate 15 %

Vitamins:
Vitamin A 696 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 7 mg
Vitamin B6 1 mg
Pantothenic Acid 1 mg
Vitamin B12 1 mcg
Biotin 0 mcg
Folate 29 mcg
Vitamin C 15 mg
Vitamin D 15 IU
Vitamin E 2 IU
Vitamin K 0 mcg
Iron 3 mg
Zinc 2 mg
Calcium 139 mg
Phosphorus 292 mg
Potassium 576 mg
Sodium 338 mg
Magnesium 46 mg
Manganese 0 mg
Copper 0 mg
Selenium 17 mcg

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