Spinach, Grapefruit and Almond Salad

Nutrition Facts

Serving Size 2/3 cup of salad with 2 tablespoons vinaigrette
Calories 202
Protein 3 g
Total Carbohydrate 9 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 5 g
Total Fat 18 g
Saturated Fat 2 g
Monounsaturated Fat 13 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 0 mg
Percent Calories from Fat 78 %
Percent Calories from Protein 6 %
Percent Calories from Carbohydrate 16 %

Vitamins:
Vitamin A 154 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 55 mcg
Vitamin C 28 mg
Vitamin D 0 IU
Vitamin E 4 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 56 mg
Phosphorus 68 mg
Potassium 285 mg
Sodium 336 mg
Magnesium 52 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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