Sautéed Spinach with Mushrooms and Onions

Nutrition Facts

• Serving Sizeabout 1 cup
• Calories52
• Protein4 g
• Total Carbohydrate6 g
• Dietary Fiber3 g
• Soluble Fiber1 g
• Insoluble Fiber2 g
• Sugar1 g
• Total Fat3 g
• Saturated Fat0 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat40 %
• Percent Calories from Protein23 %
• Percent Calories from Carbohydrate37 %

• Vitamins:
• Vitamin A7316 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate223 mcg
• Vitamin C33 mg
• Vitamin D3 IU
• Vitamin E4 IU
• Vitamin K454 mcg
• Iron3 mg
• Zinc1 mg
• Calcium118 mg
• Phosphorus66 mg
• Potassium674 mg
• Sodium172 mg