Eggplant Sauté with Shallots, Basil and Oregano

Nutrition Facts

• Serving Sizeabout 1 cup
• Calories65
• Protein3 g
• Total Carbohydrate7 g
• Dietary Fiber3 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar3 g
• Total Fat3 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol2 mg
• Percent Calories from Fat44 %
• Percent Calories from Protein14 %
• Percent Calories from Carbohydrate41 %

• Vitamins:
• Vitamin A255 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate21 mcg
• Vitamin C3 mg
• Vitamin D1 IU
• Vitamin E1 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium73 mg
• Phosphorus51 mg
• Potassium230 mg
• Sodium143 mg