Eggplant Sauté with Shallots, Basil and Oregano

Nutrition Facts

Serving Size about 1 cup
Calories 65
Protein 3 g
Total Carbohydrate 7 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 3 g
Total Fat 3 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 2 mg
Percent Calories from Fat 44 %
Percent Calories from Protein 14 %
Percent Calories from Carbohydrate 41 %

Vitamins:
Vitamin A 255 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 21 mcg
Vitamin C 3 mg
Vitamin D 1 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 73 mg
Phosphorus 51 mg
Potassium 230 mg
Sodium 143 mg
Magnesium 19 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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