Sautéed Brussels Sprouts with Toasted Almonds

Nutrition Facts

• Serving Sizeabout 1 cup
• Calories87
• Protein4 g
• Total Carbohydrate9 g
• Dietary Fiber4 g
• Soluble Fiber2 g
• Insoluble Fiber2 g
• Sugar2 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat48 %
• Percent Calories from Protein15 %
• Percent Calories from Carbohydrate37 %

• Vitamins:
• Vitamin A778 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate55 mcg
• Vitamin C75 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K270 mcg
• Iron1 mg
• Zinc0 mg
• Calcium48 mg
• Phosphorus78 mg
• Potassium367 mg
• Sodium94 mg