Easy Mashed Potatoes

Nutrition Facts

• Serving Sizeabout 1/2 cup
• Serving Size0
• Calories88
• Protein4 g
• Total Carbohydrate18 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar3 g
• Total Fat0 g
• Saturated Fat0 g
• Monounsaturated Fat0 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol1 mg
• Percent Calories from Fat2 %
• Percent Calories from Protein16 %
• Percent Calories from Carbohydrate82 %

• Vitamins:
• Vitamin A148 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate3 mcg
• Vitamin C23 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron1 mg
• Zinc0 mg
• Calcium31 mg
• Phosphorus11 mg
• Potassium569 mg
• Sodium102 mg