Simply Grilled Salmon

Nutrition Facts

Serving Size 0 1 salmon fillet
Calories 221
Protein 28 g
Total Carbohydrate 0 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 0 g
Total Fat 11 g
Saturated Fat 2 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 4 g
Omega-3 Fatty Acid 4 g
Omega-6 Fatty Acid 1 g
Cholesterol 78 mg
Percent Calories from Fat 48 %
Percent Calories from Protein 52 %
Percent Calories from Carbohydrate 0 %

Vitamins:
Vitamins: 0
Vitamin A 56 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 11 mg
Vitamin B6 1 mg
Pantothenic Acid 2 mg
Vitamin B12 5 mcg
Biotin 16 mcg
Folate 35 mcg
Vitamin C 0 mg
Vitamin D 9 IU
Vitamin E 5 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 1 mg
Calcium 44 mg
Phosphorus 283 mg
Potassium 694 mg
Sodium 101 mg
Magnesium 41 mg
Manganese 0 mg
Copper 0 mg
Selenium 52 mcg

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