Simply Sautéed Vegetables

Nutrition Facts

Serving Size about 1 cup
Calories 57
Protein 3 g
Total Carbohydrate 7 g
Dietary Fiber 4 g
Soluble Fiber 1 g
Insoluble Fiber 3 g
Sugar 3 g
Total Fat 3 g
Saturated Fat 0 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 36 %
Percent Calories from Protein 20 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 1138 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 83 mcg
Vitamin C 88 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 286 mcg
Iron 1 mg
Zinc 0 mg
Calcium 50 mg
Phosphorus 77 mg
Potassium 452 mg
Sodium 83 mg
Magnesium 32 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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