Easy Grilled Tuna Steaks

Nutrition Facts

• Serving Size1 tuna fillet
• Calories178
• Protein31 g
• Total Carbohydrate0 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar0 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol67 mg
• Percent Calories from Fat26 %
• Percent Calories from Protein74 %
• Percent Calories from Carbohydrate0 %

• Vitamins:
• Vitamin A74 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin22 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B123 mcg
• Biotin0 mcg
• Folate13 mcg
• Vitamin C1 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K0 mcg
• Iron2 mg
• Zinc1 mg
• Calcium42 mg
• Phosphorus315 mg
• Potassium579 mg
• Sodium346 mg