Classic Thai Fried Rice

Nutrition Facts

Serving Size about 1 cup of rice
Calories 577
Protein 19 g
Total Carbohydrate 105 g
Dietary Fiber 8 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 4 g
Total Fat 9 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 0 mg
Percent Calories from Fat 13 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 74 %

Vitamins:
Vitamin A 624 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 3 mcg
Folate 23 mcg
Vitamin C 28 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 7 mcg
Iron 5 mg
Zinc 0 mg
Calcium 47 mg
Phosphorus 29 mg
Potassium 272 mg
Sodium 1708 mg
Magnesium 47 mg
Manganese 0 mg
Copper 0 mg
Selenium 3 mcg

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