Orange, Olive and Fennel Salad With Cranberry Vinaigrette

Nutrition Facts

Serving Size 1 cup salad with 2 tablespoons vinaigrette
Calories 187
Protein 2 g
Total Carbohydrate 34 g
Dietary Fiber 5 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 27 g
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 3 %
Percent Calories from Carbohydrate 68 %

Vitamins:
Vitamin A 280 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 2 mcg
Folate 30 mcg
Vitamin C 78 mg
Vitamin D 0 IU
Vitamin E 2 IU
Vitamin K 1 mcg
Iron 1 mg
Zinc 0 mg
Calcium 71 mg
Phosphorus 45 mg
Potassium 405 mg
Sodium 309 mg
Magnesium 22 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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