Cranberry-Walnut Muesli

Nutrition Facts

Serving Size 2 ounces
Calories 154
Protein 6 g
Total Carbohydrate 23 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 8 g
Total Fat 5 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 3 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 2 g
Cholesterol 1 mg
Percent Calories from Fat 27 %
Percent Calories from Protein 15 %
Percent Calories from Carbohydrate 58 %

Vitamins:
Vitamin A 100 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 6 mcg
Folate 12 mcg
Vitamin C 0 mg
Vitamin D 12 IU
Vitamin E 0 IU
Vitamin K 14 mcg
Iron 1 mg
Zinc 1 mg
Calcium 52 mg
Phosphorus 154 mg
Potassium 152 mg
Sodium 17 mg
Magnesium 45 mg
Manganese 1 mg
Copper 0 mg
Selenium 9 mcg

CLOSE WINDOW