Muesli with Dried Apricots and Raisins

Nutrition Facts

Serving Size 0 2 ounces
Calories 154
Protein 5 g
Total Carbohydrate 32 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 16 g
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 1 mg
Percent Calories from Fat 5 %
Percent Calories from Protein 13 %
Percent Calories from Carbohydrate 83 %

Vitamins:
Vitamins: 0
Vitamin A 187 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 5 mcg
Folate 9 mcg
Vitamin C 3 mg
Vitamin D 12 IU
Vitamin E 0 IU
Vitamin K 14 mcg
Iron 2 mg
Zinc 1 mg
Calcium 61 mg
Phosphorus 140 mg
Potassium 397 mg
Sodium 17 mg
Magnesium 38 mg
Manganese 1 mg
Copper 0 mg
Selenium 8 mcg

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