Chicken and Walnut Couscous Salad with Apples

Nutrition Facts

• Serving Sizeabout 1 cup
• Calories520
• Protein29 g
• Total Carbohydrate65 g
• Dietary Fiber5 g
• Soluble Fiber0 g
• Sugar16 g
• Total Fat15 g
• Saturated Fat2 g
• Monounsaturated Fat8 g
• Polyunsaturated Fat4 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid4 g
• Cholesterol49 mg
• Percent Calories from Fat27 %
• Percent Calories from Protein23 %
• Percent Calories from Carbohydrate51 %

• Vitamins:
• Vitamin A13 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin12 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Folate12 mcg
• Vitamin C8 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Iron2 mg
• Zinc1 mg
• Calcium29 mg
• Phosphorus194 mg
• Potassium531 mg
• Sodium347 mg