8-ounces 1% milk

Nutrition Facts

• Serving Size1 cup
• Calories102
• Protein8 g
• Total Carbohydrate12 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar12 g
• Total Fat3 g
• Saturated Fat2 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol10 mg
• Percent Calories from Fat23 %
• Percent Calories from Protein31 %
• Percent Calories from Carbohydrate46 %

• Vitamins:
• Vitamin A500 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin5 mcg
• Folate12 mcg
• Vitamin C2 mg
• Vitamin D98 IU
• Vitamin E0 IU
• Vitamin K10 mcg
• Iron0 mg
• Zinc1 mg
• Calcium300 mg
• Phosphorus235 mg
• Potassium381 mg
• Sodium123 mg