Green Chili Pilaf

Nutrition Facts

• Serving Sizeabout 4 ounces
• Calories181
• Protein3 g
• Total Carbohydrate31 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Sugar1 g
• Total Fat4 g
• Saturated Fat1 g
• Monounsaturated Fat3 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat21 %
• Percent Calories from Protein7 %
• Percent Calories from Carbohydrate72 %

• Vitamins:
• Vitamin A742 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate98 mcg
• Vitamin C40 mg
• Vitamin D0 IU
• Vitamin E1 IU
• Vitamin K7 mcg
• Iron2 mg
• Zinc1 mg
• Calcium23 mg
• Phosphorus62 mg
• Potassium187 mg
• Sodium360 mg