Lobster and Shell Bean Succotash

Nutrition Facts

• Serving Sizeabout 2 cups
• Calories907
• Protein70 g
• Total Carbohydrate138 g
• Dietary Fiber43 g
• Soluble Fiber15 g
• Insoluble Fiber23 g
• Sugar21 g
• Total Fat12 g
• Saturated Fat4 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol152 mg
• Percent Calories from Fat12 %
• Percent Calories from Protein30 %
• Percent Calories from Carbohydrate59 %

• Vitamins:
• Vitamin A496 IU
• Vitamin B1- Thiamin1 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin8 mg
• Vitamin B61 mg
• Pantothenic Acid4 mg
• Vitamin B121 mcg
• Biotin1 mcg
• Folate1003 mcg
• Vitamin C13 mg
• Vitamin D6 IU
• Vitamin E4 IU
• Vitamin K0 mcg
• Iron9 mg
• Zinc12 mg
• Calcium276 mg
• Phosphorus959 mg
• Potassium3023 mg
• Sodium695 mg