1 TBSP peanut butter

Nutrition Facts

• Serving Size1 tablespoon
• Calories95
• Protein4 g
• Total Carbohydrate3 g
• Dietary Fiber1 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar1 g
• Total Fat8 g
• Saturated Fat2 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid2 g
• Cholesterol0 mg
• Percent Calories from Fat72 %
• Percent Calories from Protein16 %
• Percent Calories from Carbohydrate12 %

• Vitamins:
• Vitamin A0 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin15 mcg
• Folate12 mcg
• Vitamin C0 mg
• Vitamin D0 IU
• Vitamin E2 IU
• Vitamin K0 mcg
• Iron0 mg
• Zinc0 mg
• Calcium6 mg
• Phosphorus59 mg
• Potassium107 mg
• Sodium75 mg