Butternut Squash Risotto

Nutrition Facts

Serving Size about 1 1/2 cups
Calories 419
Protein 10 g
Total Carbohydrate 71 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 4 g
Total Fat 9 g
Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 4 mg
Percent Calories from Fat 21 %
Percent Calories from Protein 10 %
Percent Calories from Carbohydrate 69 %

Vitamins:
Vitamin A 4808 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 16 mcg
Vitamin C 13 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 150 mg
Phosphorus 74 mg
Potassium 226 mg
Sodium 541 mg
Magnesium 24 mg
Manganese 0 mg
Copper 0 mg
Selenium 2 mcg

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