Curried Tomato Soup with Riso

Nutrition Facts

Serving Size about 8 ouncess
Calories 141
Protein 3 g
Total Carbohydrate 16 g
Dietary Fiber 3 g
Soluble Fiber 1 g
Insoluble Fiber 2 g
Sugar 7 g
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 1 mg
Percent Calories from Fat 27 %
Percent Calories from Protein 8 %
Percent Calories from Carbohydrate 36 %

Vitamins:
Vitamin A 742 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 7 mcg
Folate 36 mcg
Vitamin C 28 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 8 mcg
Iron 1 mg
Zinc 0 mg
Calcium 36 mg
Phosphorus 61 mg
Potassium 394 mg
Sodium 1173 mg
Magnesium 24 mg
Manganese 0 mg
Copper 0 mg
Selenium 3 mcg

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