Steamed Broccoli Florets

Nutrition Facts

Serving Size 1/2 cup
Calories 13
Protein 1 g
Total Carbohydrate 3 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 1 g
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 9 %
Percent Calories from Protein 32 %
Percent Calories from Carbohydrate 59 %

Vitamins:
Vitamin A 679 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 31 mcg
Vitamin C 41 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 90 mcg
Iron 1 mg
Zinc 0 mg
Calcium 22 mg
Phosphorus 30 mg
Potassium 146 mg
Sodium 159 mg
Magnesium 12 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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