Steamed Broccoli Florets
Nutrition Facts
Serving Size
1/2 cup
Calories
13
Protein
1 g
Total Carbohydrate
3 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar
1 g
Total Fat
1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
0 mg
Percent Calories from Fat
9 %
Percent Calories from Protein
32 %
Percent Calories from Carbohydrate
59 %
Vitamins:
Vitamin A
679 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Pantothenic Acid
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Folate
31 mcg
Vitamin C
41 mg
Vitamin D
0 IU
Vitamin E
1 IU
Vitamin K
90 mcg
Iron
1 mg
Zinc
0 mg
Calcium
22 mg
Phosphorus
30 mg
Potassium
146 mg
Sodium
159 mg
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