Steamed Cauliflower Florets
Nutrition Facts
Serving Size
1cup
Calories
25
Protein
2 g
Total Carbohydrate
5 g
Dietary Fiber
3 g
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar
2 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
0 mg
Percent Calories from Fat
6 %
Percent Calories from Protein
26 %
Percent Calories from Carbohydrate
68 %
Vitamins:
Vitamin A
19 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Pantothenic Acid
1 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Folate
57 mcg
Vitamin C
47 mg
Vitamin D
0 IU
Vitamin E
0 IU
Vitamin K
300 mcg
Iron
0 mg
Zinc
0 mg
Calcium
22 mg
Phosphorus
44 mg
Potassium
303 mg
Sodium
30 mg
CLOSE WINDOW