Steamed Green Beans

Nutrition Facts

Serving Size about 1cup
Calories 34
Protein 2 g
Total Carbohydrate 8 g
Dietary Fiber 4 g
Soluble Fiber 2 g
Insoluble Fiber 2 g
Sugar 3 g
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 3 %
Percent Calories from Protein 20 %
Percent Calories from Carbohydrate 77 %

Vitamins:
Vitamin A 735 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 1 mcg
Folate 40 mcg
Vitamin C 18 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 52 mcg
Iron 1 mg
Zinc 0 mg
Calcium 41 mg
Phosphorus 42 mg
Potassium 230 mg
Sodium 7 mg
Magnesium 28 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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