Steamed Brussels Sprouts

Nutrition Facts

Serving Size 1cup
Calories 38
Protein 3 g
Total Carbohydrate 8 g
Dietary Fiber 3 g
Soluble Fiber 2 g
Insoluble Fiber 2 g
Sugar 2 g
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 5 %
Percent Calories from Protein 26 %
Percent Calories from Carbohydrate 69 %

Vitamins:
Vitamin A 777 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 54 mcg
Vitamin C 75 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 270 mcg
Iron 1 mg
Zinc 0 mg
Calcium 37 mg
Phosphorus 61 mg
Potassium 342 mg
Sodium 22 mg
Magnesium 20 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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