Steamed New Potatoes
Nutrition Facts
Serving Size
3 potatoes
Calories
133
Protein
3 g
Total Carbohydrate
30 g
Dietary Fiber
3 g
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar
3 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Cholesterol
0 mg
Percent Calories from Fat
1 %
Percent Calories from Protein
10 %
Percent Calories from Carbohydrate
89 %
Vitamins:
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
3 mg
Vitamin B6
0 mg
Pantothenic Acid
1 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Folate
22 mcg
Vitamin C
33 mg
Vitamin D
0 IU
Vitamin E
0 IU
Vitamin K
1 mcg
Iron
1 mg
Zinc
1 mg
Calcium
12 mg
Phosphorus
78 mg
Potassium
916 mg
Sodium
10 mg
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