Herb-Stuffed Roast Chicken with Lemon and Garlic

Nutrition Facts

Serving Size 1/4 chicken
Calories 361
Protein 58 g
Total Carbohydrate 6 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 1 g
Total Fat 12 g
Saturated Fat 2 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 185 mg
Percent Calories from Fat 29 %
Percent Calories from Protein 64 %
Percent Calories from Carbohydrate 6 %

Vitamins:
Vitamin A 196 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 22 mg
Vitamin B6 1 mg
Pantothenic Acid 3 mg
Vitamin B12 1 mcg
Biotin 0 mcg
Folate 24 mcg
Vitamin C 34 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 40 mg
Phosphorus 9 mg
Potassium 68 mg
Sodium 78 mg
Magnesium 6 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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