Chilean Sea Bass with Tropical Fruit Salsa and Tortillas

Nutrition Facts

• Serving Size4 ounce fish fillet, 1 ounce of salsa and 5 chips
• Calories308
• Protein25 g
• Total Carbohydrate36 g
• Dietary Fiber5 g
• Soluble Fiber2 g
• Insoluble Fiber3 g
• Sugar17 g
• Total Fat5 g
• Saturated Fat1 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid0 g
• Cholesterol46 mg
• Percent Calories from Fat13 %
• Percent Calories from Protein31 %
• Percent Calories from Carbohydrate45 %

• Vitamins:
• Vitamin A3290 IU
• Vitamin B1- Thiamin1 mg
• Vitamin B2 - Riboflavin1 mg
• Vitamin B3 - Niacin4 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B120 mcg
• Biotin1 mcg
• Folate122 mcg
• Vitamin C51 mg
• Vitamin D0 IU
• Vitamin E3 IU
• Vitamin K2 mcg
• Iron2 mg
• Zinc1 mg
• Calcium74 mg
• Phosphorus302 mg
• Potassium815 mg
• Sodium564 mg