Spinach with Chickpeas

Nutrition Facts

• Serving Sizeabout 3/4 cup
• Calories371
• Protein19 g
• Total Carbohydrate51 g
• Dietary Fiber14 g
• Soluble Fiber2 g
• Insoluble Fiber4 g
• Sugar11 g
• Total Fat13 g
• Saturated Fat1 g
• Monounsaturated Fat7 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid1 g
• Cholesterol0 mg
• Percent Calories from Fat29 %
• Percent Calories from Protein19 %
• Percent Calories from Carbohydrate52 %

• Vitamins:
• Vitamin A10538 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin3 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin4 mcg
• Folate310 mcg
• Vitamin C57 mg
• Vitamin D0 IU
• Vitamin E6 IU
• Vitamin K609 mcg
• Iron10 mg
• Zinc1 mg
• Calcium277 mg
• Phosphorus106 mg
• Potassium1549 mg
• Sodium289 mg