1/2 cup canned pears

Nutrition Facts

Serving Size .5 cup
Calories 72
Protein 0 g
Total Carbohydrate 19 g
Dietary Fiber 2 g
Soluble Fiber 0 g
Insoluble Fiber 2 g
Sugar 14 g
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 0 %
Percent Calories from Protein 1 %
Percent Calories from Carbohydrate 98 %

Vitamins:
Vitamin A 0 IU
Folate 2 mcg
Vitamin C 1 mg
Vitamin E 1 IU
Calcium 6 mg
Phosphorus 9 mg
Potassium 83 mg
Sodium 6 mg
Magnesium 5 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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