Pescado Veracruzana

Nutrition Facts

• Serving Size1 sea bass fillet with broth and vegetables
• Calories336
• Protein34 g
• Total Carbohydrate11 g
• Dietary Fiber2 g
• Soluble Fiber0 g
• Insoluble Fiber1 g
• Sugar4 g
• Total Fat15 g
• Saturated Fat2 g
• Monounsaturated Fat9 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid1 g
• Omega-6 Fatty Acid1 g
• Cholesterol70 mg
• Percent Calories from Fat40 %
• Percent Calories from Protein40 %
• Percent Calories from Carbohydrate13 %

• Vitamins:
• Vitamin A844 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin4 mg
• Vitamin B61 mg
• Pantothenic Acid1 mg
• Vitamin B121 mcg
• Biotin3 mcg
• Folate23 mcg
• Vitamin C45 mg
• Vitamin D0 IU
• Vitamin E4 IU
• Vitamin K2 mcg
• Iron1 mg
• Zinc1 mg
• Calcium94 mg
• Phosphorus382 mg
• Potassium708 mg
• Sodium707 mg