Pumpkin Muffins with Candied Ginger

Nutrition Facts

Serving Size 1 muffin
Calories 137
Protein 2 g
Total Carbohydrate 23 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 13 g
Total Fat 4 g
Saturated Fat 3 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 28 mg
Percent Calories from Fat 28 %
Percent Calories from Protein 6 %
Percent Calories from Carbohydrate 67 %

Vitamins:
Vitamin A 1658 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 1 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 17 mcg
Vitamin C 2 mg
Vitamin D 2 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 2 mg
Zinc 0 mg
Calcium 58 mg
Phosphorus 35 mg
Potassium 180 mg
Sodium 126 mg
Magnesium 4 mg
Manganese 0 mg
Copper 0 mg
Selenium 1 mcg

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