Baked Pork Chops with Apple Stuffing
Nutrition Facts
Serving Size
4
Calories
364
Protein
33 g
Total Carbohydrate
31 g
Dietary Fiber
4 g
Soluble Fiber
0 g
Sugar
16 g
Total Fat
12 g
Saturated Fat
3 g
Monounsaturated Fat
7 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Cholesterol
89 mg
Percent Calories from Fat
30 %
Percent Calories from Protein
36 %
Percent Calories from Carbohydrate
34 %
Vitamins:
Vitamin A
25 IU
Vitamin B1- Thiamin
2 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
7 mg
Vitamin B6
1 mg
Pantothenic Acid
1 mg
Vitamin B12
1 mcg
Folate
36 mcg
Vitamin C
16 mg
Vitamin D
0 IU
Vitamin E
1 IU
Iron
3 mg
Zinc
3 mg
Calcium
60 mg
Phosphorus
338 mg
Potassium
782 mg
Sodium
284 mg
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