Classic Italian Spaghetti and Meatballs

Nutrition Facts

Serving Size 3 meatballs with spaghetti and sauce
Calories 459
Protein 29 g
Total Carbohydrate 55 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Sugar 3 g
Total Fat 14 g
Saturated Fat 4 g
Monounsaturated Fat 6 g
Polyunsaturated Fat 2 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 1 g
Cholesterol 56 mg
Percent Calories from Fat 27 %
Percent Calories from Protein 48 %
Percent Calories from Carbohydrate 25 %

Vitamins:
Vitamin A 82 IU
Vitamin B1- Thiamin 1 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 7 mg
Vitamin B6 0 mg
Pantothenic Acid 1 mg
Vitamin B12 2 mcg
Folate 148 mcg
Vitamin C 10 mg
Vitamin D 0 IU
Vitamin E 2 IU
Iron 5 mg
Zinc 3 mg
Calcium 109 mg
Phosphorus 249 mg
Potassium 597 mg
Sodium 414 mg
Magnesium 65 mg
Manganese 1 mg
Copper 0 mg
Selenium 37 mcg

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